Breath Book Resources

Enjoy some breath technologies related books to dive into as you continue to practice breathwork and study the history and reasoning behind improving your breathing practices. There are a variety of topics related to breathing techniques that can improve your health and sports breath performance, breathing to reduce anxiety, breathing and meditation techniques for children and adults. There are also great resources for Lamaze childbirth breathing strategies. Continue to check here as we add more resources to our site that will become the "Missing Link" to breathing resources.

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Breath: The New Science of A Lost Art

Breath, The New Science of a Lost Art changes your preconceived thoughts of how you breathe and enlightens the reader through the science to understand how breathing really affects the human condition....

GENRE: Health & Fitness AUTHOR: James Nestor
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Breathe! You are Alive

Breathe! You Are Alive offers sixteen basic exercises for conscious breathing based on Buddha's teachings. This is a 20th anniversary edition on the classic book focused the awareness of our breath as...

GENRE: Health & Fitness AUTHOR: Thich Nhat Hanh
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Breathing for Warriors

Breathing is the most important "biohack" to your overall health and performance. Dr. Belisa masterfully explains pulmonary dysfunction and how it can improve your overall health if optimized properly.  While guided by...

GENRE: Health & Fitness AUTHOR: Belisa Vranich
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Breathing Makes It Better

Breathing Makes it Better is an illustrated, educational tool for young children to learn how to develop their emotional reactions through better breathing habits. Winner of the 2019 Moonbeam Children’s Mind, Body, Spirit...

GENRE: Children AUTHOR: Christopher Willard
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Complete Vocal Fitness

Musicians of all kinds benefit from understanding how their instruments work. This book is a guide to how the vocal instrument functions. You will find descriptions of the fundamental components of vocal...

GENRE: Health & Fitness AUTHOR: Claudia Friedlander
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Conscious Breathing

Boost energy, mental clarity and physical health leveraging the comprehensive program laid out in this literary masterpiece that banks on over two decades of research.

GENRE: Health & Fitness AUTHOR: Gay Hendricks
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Holotropic Breathwork

Creators of the powerful and innovative Holotropic Breathwork, Stanislav Grof and Christina Grof pen down an informative book on the new approach to self-exploration and therapy. Read this book to explore the...

GENRE: Health & Fitness AUTHOR: Stanislav Grof
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Just Breathe

Dan Brulé is a world-renowned pioneer in Breathwork. The book educates on harnessing the power of breath to increase productivity, reduce stress and find balance in your body and mind.

GENRE: Health & Fitness AUTHOR: Dan Brule
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Light on Prāṇāyāma

In this best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive guide to yoga philosophy. B. K. S. Iyengar is legendary because he has practiced yoga in...

GENRE: Health & Fitness AUTHOR: B. K. S. Iyengar
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Official Lamaze Guide

The Official Lamaze Guide provides clear, easy-to-understand terms to dispel some myths associated with pregnancy and birth.  Lothian and DeVries offer solidly researched evidence to document that common medical interventions. In collaboration...

GENRE: Family & Relationships AUTHOR: Judith Lothian
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Shamanic Breathwork: Journeying beyond the Limits of the Self Paperback

Integrating the healing power of breath with chakra-attuned music, Linda Star Wolf walks you through as you start your journey of healing, connecting with self, and pushing the limits within.

GENRE: Health & Fitness AUTHOR: Linda Star Wolf
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The Breathing Book

Donna Farhi, renowned Yoga teacher, provides a practical guide to establishing proper breathing techniques that will improve physical and mental health. Whether you are looking to reduce stress or improve health, this...

GENRE: Health & Fitness AUTHOR: Donna Farhi
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The Breathing Cure

From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing...

GENRE: Health & Fitness AUTHOR: Patrick McKeown
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The Oxygen Advantage

In The Oxygen Advantage, Patrick McKeown, shares his scientifically validated techniques to help you breathe more efficiently and lose weight in the process. He has taught 5000 individuals and now shares with the...

GENRE: Health & Fitness AUTHOR: Patrick McKeown
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The Power of Breathwork

Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 27 simple exercises that can be practiced alone or with a partner to enhance...

GENRE: Health & Fitness AUTHOR: Jennifer Patterson
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The Way of the Iceman

Embrace legendary breathing expert Wim Hof’s method of breath control and cold-training to drastically increase energy levels, boost circulation and immune system, and alleviate stress.

GENRE: Health & Fitness AUTHOR: Wim Hof
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