![Alternate Nostril Breathing](https://breathtechnologies.com/wp-content/uploads/2024/05/alternate-nostrils-research.png)
How Alternate Nostril Breathing Boosts Cardiorespiratory Health in Young Adults
Amidst the rising concern over modern lifestyle diseases, a groundbreaking study conducted at Chittagong Medical College, Chattogram and published in the National Institutes of Health