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Breathe, You are Alive!

- Sutra on the Full Awareness of Breathing
 Author: Thich Nhat Hanh  Category: Health and Fitness  Published: January 1, 1996  ISBN: 0938077937  Pages: 103  Language: English  Amazon Kindle  Barnes & Noble

‘Breathe, You Are Alive: Sutra on the Full Awareness of Breathing’ offers sixteen basic exercises for conscious breathing, based on Buddha’s teachings. This is the 21st-anniversary edition of the book, which focuses on awareness of our breath as the true meaning of our spiritual liberation. The updated version includes the most recent commentary from Thich Nhat Hanh.

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