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Breathe, You are Alive!

- Sutra on the Full Awareness of Breathing
 Author: Thich Nhat Hanh  Category: Health and Fitness  Published: 01 Jan, 1996  ISBN: 0938077937  Pages: 103  Language: English  Amazon Kindle  Barnes & Noble

Breathe, you are alive: sutra on the full awareness of breathing book offers sixteen basic exercises for conscious breathing based on Buddha’s teachings. This is a 20th-anniversary edition of the classic book focused on the awareness of our breath as the true meaning of our spiritual liberation. This is an updated version with the most recent commentary from Thich Nhat Hanh.

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