Breathe! You Are Alive offers sixteen basic exercises for conscious breathing based on Buddha’s teachings. This is a 20th anniversary edition on the classic book focused the awareness of our breath as the true meaning of our spiritual liberation. This is an updated version with the most recent commentary from Thich Nhat Hanh.
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Breath Technologies is founded on the principle to help the world improve emotional and physical health by improving breathing habits. A wearable technology using real time data to provide missing links required to measure, train, study and communicate healthy breathing practices. Breath Technologies is defining how you feel.
