To get started, you have two options for creating an account: you can either use the BreathPro app or sign up on the Breath Technologies portal. If you’ve already registered on the BreathPro app, there’s no need to repeat the process on the portal.
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Once your account is set up, navigate to the ‘Practice’ section within the user app. Here, you can choose from two categories of practices: ‘Dynamic’ and ‘Awareness.’
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While you can browse through all available practices on both the app and the portal, it’s important to note that the actual practice of breathing exercises is exclusive to the app. However, from the portal, you can still view, like, and download practices, and conveniently access them through the BreathPro app.