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The Breathing Cure

- The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life
 Author: Patrick McKeown  Category: Health & Fitness  Published: 06 Jul, 2021  ISBN: 1630061972  Pages: 275  Language: English  Amazon Kindle  Barnes & Noble
 Description:

From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!

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