Take a Deep Dive into Breath and Well-being:
Unravel the intricate science linking regulated breathing to stress alleviation. Learn how mastering your breath can be a potent shield against Alzheimer’s disease and cancer.
Ancient Wisdom Meets Modern Science:
Sundar Balasubramanian, a distinguished cell biology researcher at the Medical University of South Carolina, bridges the gap between ancient yoga practices and contemporary science. Drawing inspiration from the age-old Thirumanthiram literature, he underscores the pivotal role of salivary biochemicals in ensuring a long and healthy life.
Meet the Visionary – Sundar Balasubramanian:
A renowned researcher at the Medical University of South Carolina, Sundar Balasubramanian seamlessly marries his expertise in cell biology with his passion for Pranayama breathwork. His mission? To unravel the myriad benefits of pranayama and champion holistic well-being. His pioneering research, which delves into the stimulation and analysis of salivary proteins during yoga breathing, has set groundbreaking standards in molecular and cell biology. With his insights gracing top-tier scientific journals, Sundar stands as a beacon in the confluence of ancient practices and modern science.
Breathe a Little Better 
Breathe: 33 Simple Breathwork Practices 
Conscious Breathing 
Just Breathe 
Anatomy Of The Voice 
The Anxiety Worry and Depression Workbook 
Depression Relief Workbook 
Breathing Under Water 
Breathwork 
inhale (exhale) 
Mind Your Breathing 
