No Image Available

The Breathing Book

 Author: Donna Farhi  Category: Health and Fitness  Publisher: Macmillan  Published: 15 Nov, 1996  ISBN: 0805042970  ASIN: 0805042970  Pages: 238  Language: English  Amazon Kindle  Barnes & Noble

Donna Farhi, renowned Yoga teacher, provides a practical guide to establishing proper breathing techniques that will improve physical and mental health. Whether you are looking to reduce stress or improve health, this guide has more than 75 illustrations focused on treating asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.

Other Books From - Health and Fitness

No Image Available Inhale Exhale Book Health and Fitness Mercyme
No Image Available The Anxiety Worry and Depression Workbook Health and Fitness Jennifer Abel
No Image Available Runner’s World Running on Air Health and Fitness Budd Coates
No Image Available Relief from Snoring and Sleep Apnea Book Health and Fitness Tess Graham
No Image Available The Mindful Breathing Workbook for Teens Health and Fitness Matthew D. Dewar
No Image Available 8 Week Depression Relief Workbook Health and Fitness Cynthia V Catchings
No Image Available Calm Breath Calm Mind Health and Fitness Geshe YongDong Losar
No Image Available Anatomy of the Voice Book Health and Fitness Theodore Dimon Jr
No Image Available The Power of Breath Book Health and Fitness Swami Saradananda
No Image Available Breathing Space Book Health and Fitness Katrina Repka