Marking Mental Health Awareness week, these three breathing exercises for anxiety can work wonders for your mind and body. Deal with anxiety symptoms such as panic attacks and palpitations by practicing mindfulness with these simple techniques.
Marking Mental Health Awareness week, these three breathing exercises for anxiety can work wonders for your mind and body. Deal with anxiety symptoms such as panic attacks and palpitations by practicing mindfulness with these simple techniques.
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Breath Technologies is founded on the principle to help the world improve emotional and physical health by improving breathing habits. A wearable technology using real time data to provide missing links required to measure, train, study and communicate healthy breathing practices. Breath Technologies is defining how you feel.
