I have began practicing yoga 11 years ago as way to heal his body from years of sports injuries and weight lifting. After experiencing positive changes in his own body, John decided to start teaching to help others find healing for their bodies. He brings the discipline of the Ashtanga Yoga with the freestyle of Vinyasa to his classes. John encourages his students to find their edge through breath and focus. John has been teaching since 2012. He has a 200 hr Vinyasa certification from Moksha Yoga Studio and is certified in Yin.