The Pneumö Force uses the latest IoT (Internet of Things) and motion sensor technology to record and track biodata, including respiratory data. The Pneumö Force is designed to be small, lightweight, and inconspicuous under your clothing so you can track your biodata without focusing on it. The biofeedback collected, including your breathing to produce a breath wave, is viewable on the Breath Technologies app. The Breath Technologies app is a comprehensive app to monitor, track, record, and view your biodata, along with tools to track your mental health, including journaling, awareness trackers, and breathing practices. When solving our health journey, we wanted a single platform to consolidate today’s many apps and devices. Welcome to the Breath Technologies platform and the Pneumö.