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Category: Breathing Apps

Meditation Apps For Breathing Training and Techniques to Build Endurance and Fight Stress

breathing app

Focus. Breathe in. Hold. Now, slowly breathe out. Open your eyes. Notice the difference? Feeling better? This is because momentary stress makes body muscles tense and you start taking shallow breaths without realizing. Shallow breathing may also lower oxygen levels in the blood, causing the brain to perceive it as stress and the cycle continues. […]

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Breath Technologies is founded on the principle to help the world improve emotional and physical health by improving breathing habits. A wearable technology using real time data to provide missing links required to measure, train, study and communicate healthy breathing practices. Breath Technologies is defining how you feel.

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