No Image Available

Breathing for Warriors

- Comprehensive Guide to improve all performance using your breath
 Author: Belisa Vranich  Category: Health & Fitness  Publisher: St. Martin's Essentials  Published: 10 Mar, 2020  ISBN: 1250308232  Pages: 240  Language: English  Amazon Kindle  Barnes & Noble
 Description:

Breathing is the most important “biohack” to your overall health and performance. Dr. Belisa masterfully explains pulmonary dysfunction and how it can improve your overall health if optimized properly.  While guided by science, this book examines breathing techniques instituted by the military, athletes including weight lifters, free divers, and corporate executives to achieve ultimate performance from the inside out. It is a multipurpose guide for all looking to achieve the benefits from breathing like a warrior to improve your daily mental and physical health objectives.


Other Books From - Health & Fitness


No Image Available
The Way of the Iceman
Health & Fitness Wim Hof test
No Image Available
Conscious Breathing
Health & Fitness Gay Hendricks test
No Image Available
The Breathing Cure
Health & Fitness Patrick McKeown test
No Image Available
Just Breathe
Health & Fitness Dan Brule test
No Image Available
Complete Vocal Fitness
Health & Fitness Claudia Friedlander test
No Image Available
Breath: The New Science of A Lost Art
Health & Fitness James Nestor test
No Image Available
The Breathing Book
Health & Fitness Donna Farhi test
No Image Available
Light on Prāṇāyāma
Health & Fitness B. K. S. Iyengar test
No Image Available
The Oxygen Advantage
Health & Fitness Patrick McKeown test
No Image Available
Holotropic Breathwork
Health & Fitness Stanislav Grof test


Other Books By - Belisa Vranich


No Books Available!


 Back