Video Gallery

Immerse yourself in our wide array of handpicked, self-engaging and self-learning videos on breathing exercises, practices, techniques and much more. As the Rosetta Stone for the diverse arena of breathing, we aim at bridging the gap between professionals and individuals to explore the dynamism of this untapped world.

Leverage the knowledge from this expert library to give yourself a better body and mind. From the legendary breathwork expert Wim Hof to a host of other researchers, coaches, trainers and individuals from all walks of life, who advocate taking up breathing practices and attempt to shed light of the unexplored pathways are now at your disposal.

Featured Video

measuring respiratory rate
One of our body’s most important vital signs...
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COVID-19 Resources 6
Improve Sports Performance Videos 8
Meditation Practices Videos 8
Relaxation Techniques 16
Vital Signs 2
Sudarshan Kriya Covid recovery video
Breathing Exercises to Increase Lung Capacity Affected by Covid-19
Covid-19 took the world by storm and wreaked havoc in all spheres of life for two years, and its strain...
Yogalates with Rashmi for covid recovery
Breathwork Techniques to Improve Lung Function
Suppose you are suffering from lung problems, asthma, a pulmonary disorder, or any breathing-related...
Dr Mandell covid video
Can Breathing Exercises Help Your Lungs?
Lungs play a crucial role in our body as it pumps air into our heart which circulates oxygen to other...
Basic Breathing Techniques
Breath Wellness Technique for Covid-19 Recovery
The pandemic is over, but not yet, as COVID-19 keeps coming back in some strain of virus or the other....
M5et4-mqhvc-HD
Pranayama to Recover from COVID-19
Covid-19 has taken the world by storm in the last 3 years and claimed so many lives around the world....
mFIpBNYDuJw-HD
Fight Covid-19 with the Best Breathing Exercises
The best breathing exercises can help to relieve shortness of breath related to Covid-19 through physiotherapy....

COVID-19 Resources

Sudarshan Kriya Covid recovery video
Breathing Exercises to Increase Lung Capacity Affected by Covid-19
Covid-19 took the world by storm and wreaked havoc in all spheres of life for two years, and its strain...
Yogalates with Rashmi for covid recovery
Breathwork Techniques to Improve Lung Function
Suppose you are suffering from lung problems, asthma, a pulmonary disorder, or any breathing-related...
Dr Mandell covid video
Can Breathing Exercises Help Your Lungs?
Lungs play a crucial role in our body as it pumps air into our heart which circulates oxygen to other...
Basic Breathing Techniques
Breath Wellness Technique for Covid-19 Recovery
The pandemic is over, but not yet, as COVID-19 keeps coming back in some strain of virus or the other....
M5et4-mqhvc-HD
Pranayama to Recover from COVID-19
Covid-19 has taken the world by storm in the last 3 years and claimed so many lives around the world....
mFIpBNYDuJw-HD
Fight Covid-19 with the Best Breathing Exercises
The best breathing exercises can help to relieve shortness of breath related to Covid-19 through physiotherapy....

Improve Sports Performance Videos

Karate master
The Role of Breath in Karate Practices
Breathing is essential for all kinds of exercises and sports practices. Very critical in Karate as breathing...
BREATHING sports
How Does Breathing Enhance Sports Performance?
Breath is crucial for sports and athletic performers as it controls and affects health and performance....
Runners breath
Breathing Exercises for Runners and Sports Professionals
We know breathing exercises for sports professionals have very high and essential benefits. Deep breathing...
University of Michigan guy
How Does Deep Breathing Can be a Coping Skill
Learn how The University of Michigan assembled a comprehensive resource guide in partnership with their...
Breathing Exercises
How to Do Breathing Exercises for Singing?
It is established that breathing affects every kind of performance, whether physical, emotional, or mental,...
Swimming
Know the Breathing Techniques to Breathe Right When Swimming
Breathing has been established as a performance-enhancing tool in all physical activities. We found breathing...
Breathing
What are the Techniques for Breathing Better to Improve Your Running?
If running and morning jogs are your thing and part of your daily routine, then you must be aware of...
Cycling
Improve Your Cycling Performance with Breathing Exercises
We have learned about various breathing exercises for performance enhancement in varied sports and athletic...