Relax your body and mind with Alternate Nostril Breathing for a sound brain, healthy heart and strong lungs. Learn with Strength Coach, Yoga Instructor and Marine Vet Zach Zenio as he walks you along the steps.
Relax your body and mind with Alternate Nostril Breathing for a sound brain, healthy heart and strong lungs. Learn with Strength Coach, Yoga Instructor and Marine Vet Zach Zenio as he walks you along the steps.
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Breath Technologies is founded on the principle to help the world improve emotional and physical health by improving breathing habits. A wearable technology using real time data to provide missing links required to measure, train, study and communicate healthy breathing practices. Breath Technologies is defining how you feel.
