Counselling and wellbeing practitioner, Rachel, talks on five relaxation techniques to cope with stress and anxiety at university. Make the most of your campus by busting these hindrances.
Counselling and wellbeing practitioner, Rachel, talks on five relaxation techniques to cope with stress and anxiety at university. Make the most of your campus by busting these hindrances.
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Breath Technologies is founded on the principle to help the world improve emotional and physical health by improving breathing habits. A wearable technology using real time data to provide missing links required to measure, train, study and communicate healthy breathing practices. Breath Technologies is defining how you feel.
