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The Mindful Breathing Workbook for Teens

- The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
 Author: Matthew D. Dewar  Category: Health & Fitness  Publisher: Instant Help Books  Published: 01 Aug, 2021  ISBN: 1684037247  Pages: 176  Language: English  Amazon Kindle  Barnes & Noble

Revel in the healing power of mindful breathing for teens. Reduce stress, balance your emotions and ensure a controlled mind with easy and simple techniques. 

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