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A Life Worth Breathing

- A Yoga Master's Handbook of Strength, Grace, and Healing
 Author: Max Strom  Category: Health and Fitness  Publisher: Skyhorse Publishing, Inc.  Published: 01 Apr, 2012  ISBN: 1616084278  Pages: 240  Language: English  Amazon Kindle  Barnes & Noble

In the book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom show readers how they can do more with their lives. He leads us on a journey of self-discovery as we excavate our past to understand our present better. With practical techniques, this ground-breaking book offers us a path to transformation with visionary insights on forgiveness, gratitude, and self-empowerment.

It teaches us that by healing our past emotional wounds and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment. We all have a desire for a better life. But how do we make that happen? This book will help you dig deep into your past–and discover how that history affects the present.

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